Gold amaranth bowl
English You will fall in love with amaranth. 🙋🏻♀️ INGREDIENTS 3 tablespoons amaranth 1 cup water 3 tablespoons fresh orange...
Blue chia pudding
English Benefits of blue tea: Detoxes the whole body High in anti-oxidants Treats eye infections Keeps skin glowing and fresh ...
Chocolate- millet pudding
English Bored with your breakfast? Today I want to proof that healthy breakfast doesn't have to be boring. Remember! Breakfast is the...
Chocolate pancakes with raspberry sauce
English ~~~~Pancakes~~~~ INGREDIENTS 2 tablespoons whole wheat flour 1 teaspoon baking powder pinch of salt 2 large eggs 3 tablespoons...
Pancakes with chocolate sauce
English The best pancakes in the world. ~~~~Pancakes~~~~ INGREDIENTS 1 cup of coconut milk 1 egg 1 tablespoon coconut oil 1 and 1/4 cup...
Homemade 'Nutella'
English Who doesn't like chocolate? I love, especially in the morning, eat a little bit of heaven. Today for breakfast I made nut free...
Chia seed pudding in 4 min
English Chia seeds are so beneficial. Health benefits of chia seeds: Omega-3 fatty acids !!! Reduce high cholesterol. Fiber !!!...
Green paradise
English Green vegetables are very important for health. Celery helps reduce inflammation, aids digestion, reduced bad cholesterol and is...
Coconut porridge
English Porridge is the easiest, fastest and tastiest meal. INGREIENTS 3 tablespoon oats 1 tablespoon coconut flakes 1 cup of water 1 cup...
Bowl of coconut - cocoa oatmeal, without cook
English This porridge you can also prepare one day before. All what you need to is oats, coconut flakes and hot water. I like this kind...
