Nice cream
English INGREDIENTS 1/2 cup of frozen pineapple 1/2 cup of frozen mango 1/2 cup of frozen papaya 1 banana 1 teaspoon honey 1/2 cup of...
Pancakes with chocolate sauce
English The best pancakes in the world. ~~~~Pancakes~~~~ INGREDIENTS 1 cup of coconut milk 1 egg 1 tablespoon coconut oil 1 and 1/4 cup...
Homemade 'Nutella'
English Who doesn't like chocolate? I love, especially in the morning, eat a little bit of heaven. Today for breakfast I made nut free...
Chia seed pudding in 4 min
English Chia seeds are so beneficial. Health benefits of chia seeds: Omega-3 fatty acids !!! Reduce high cholesterol. Fiber !!!...
Green paradise
English Green vegetables are very important for health. Celery helps reduce inflammation, aids digestion, reduced bad cholesterol and is...
Behind the scenes: how to eat avocado first time
English Avocado who doesn't like this beautiful green fruit? Yeah....fruit. Easy to say, specially when lots of people saying that this...
Roasted zucchini
English The most easy way to prepare a roasted zucchini. INGREDIENTS 1 zucchini or eggplant 1 tablespoon olive oil 1 teaspoon hot paprika...
Raspberry smoothie bowl
English Today I have something good for breakfast or for dessert. INGREDIENTS 1/2 ripe avocado 1 cup of frozen raspberries 1 cup of...
Homemade granola
English Have you ever wondered how easy is make granola? I am going to show you it right now. All what you need is ingredients, two hands...
