I'm in love with porridge

English

I can't image healthy life style without hot porridge. Actually is not important that is winter or summer, porridge is perfect for every season.

INGREDIENTS

• 3 tablespoon oats

• 1 cup of coconut milk (or other)

• 1/2 large RIPE!!!! banana

• 1/2 cup of blueberries

• 1 tablespoon nuts

DIRECTION

1. Place oats and milk into a thick based saucepan.

2. Bring to boil, stir, then boil for 5 minutes until oats are thick and creamy.

3. Place the porridge into a bowl.

Serve with fruits and nuts.

Deutsch

ZUTATEN

• 3 EL Haferflocken

• 1 Tasse Milch

• 1/2 Banane

• 1 Tasse Blaubeeren

• 1 EL Nüssen

ZUBEREITUNG

1. Haferflocken und Milch aufkochen, bis der Brei die gewünschte Konsistenz erreicht hat.

2. Servieren mit Blaubeeren, Banane und Nüssen.

Polski

SKŁADNIKI

• 3 łyżki płatków owsianych

• 1 szklanka mleka roślinnego

• 1/2 banana

• 1 szklanka borówek amerykańskich

• 1 łyżka orzechów

PRZYGOTOWANIE

1. Płatki ugotuj na mleku.

2. Podawaj z bananem, borówkami i orzechami.

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